{"id":1760,"date":"2024-01-26T09:24:05","date_gmt":"2024-01-26T08:24:05","guid":{"rendered":"https:\/\/ebilet.mda.pl\/?p=1760"},"modified":"2025-10-06T19:58:19","modified_gmt":"2025-10-06T18:58:19","slug":"kulisy-przygotowan-do-walki-mma-trening-dieta-psychologia","status":"publish","type":"post","link":"https:\/\/www.ebilet.pl\/now\/kulisy-przygotowan-do-walki-mma-trening-dieta-psychologia\/","title":{"rendered":"Kulisy przygotowa\u0144 do walki MMA. Trening, dieta, psychologia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h2><b>Trening to podstawa<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Chcecie sta\u0107 si\u0119 profesjonalnymi wojownikami MMA i nie nale\u017cycie do \u017cadnego klubu sportowego? To du\u017cy b\u0142\u0105d! W takich szk\u00f3\u0142kach mo\u017cecie trafi\u0107 na prawdziwych specjalist\u00f3w, kt\u00f3rzy maj\u0105 za sob\u0105 wieloletni\u0105 karier\u0119 w sportach walki i naucz\u0105 Was wielu cios\u00f3w, unik\u00f3w, kontratak\u00f3w, akcji kombinacyjnych oraz technik. Kilka trening\u00f3w w tygodniu pomo\u017ce Wam r\u00f3wnie\u017c:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>poprawi\u0107 wytrzyma\u0142o\u015b\u0107 i wydolno\u015b\u0107 organizmu,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>wzmocni\u0107 i uelastyczni\u0107 mi\u0119\u015bnie,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>przetrwa\u0107 pojedynki toczone na pe\u0142nym dystansie,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>opanowa\u0107 do perfekcji skuteczne techniki ko\u0144cz\u0105ce,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>po\u0142\u0105czy\u0107 technik\u0119, spryt, opanowanie, szybko\u015b\u0107 i si\u0142\u0119.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Nie umiecie jeszcze wykona\u0107 poprawnej d\u017awigni lub te\u017c odnale\u017a\u0107 si\u0119 w parterze? <strong>Nie zwlekajcie ani chwili d\u0142u\u017cej i czym pr\u0119dzej zapiszcie si\u0119 do renomowanej szk\u00f3\u0142ki MMA!<\/strong><\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"tickets-slider  section-margin-32\"\n    data-tickets-slider\n    data-item-list-name=\"Karuzela z buttonami\"\n    data-item-list-id=\"karuzela_z_buttonami\"\n    >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"tickets-slider__main\">\n                    <div class=\"tickets-slider__nav tickets-slider__nav--prev\">\n                        <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-tickets-slider-prev>\n                            <span class=\"button__icon icon icon-chevron-left\"><\/span>\n                        <\/div>\n                    <\/div>\n                    <div class=\"tickets-slider__nav tickets-slider__nav--next\">\n                        <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-tickets-slider-next>\n                            <span class=\"button__icon icon icon-chevron-right\"><\/span>\n                        <\/div>\n                    <\/div>\n                    <div class=\"tickets-slider__slider swiper\" data-tickets-slider-slider>\n                        <div class=\"tickets-slider__sliderWrapper swiper-wrapper\">\n                                                            <div class=\"tickets-slider__sliderItem swiper-slide\"\n                                    data-id=\"38728\"\n                                    data-name=\"Silesia Memoria\u0142 Kamili Skolimowskiej\"\n                                    data-brand=\"Fundacja Kamili Skolimowskiej\"\n                                    data-category=\"sport\"\n                                    data-subcategory=\"lekkoatletyka\"\n                                    data-city=\"Chorz\u00f3w\"\n                                    data-venue=\"Superauto.pl Stadion \u015al\u0105ski\">\n                                    <div class=\"tickets-slider__sliderCard\">\n                                        \n<div class=\"card-ticket\">\n        <div class=\"card-ticket__image\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/lekkoatletyka\/memorial-kamili-skolimowskiej\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/k52ef1ed\/552x736-321-db50caf0-3a9b-48db-870a-5fd7d5c34990.webp\" alt=\"Plakat wydarzenia\" \/>\n        <\/a>\n    <\/div>\n             \n    <div class=\"card-ticket__link\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/lekkoatletyka\/memorial-kamili-skolimowskiej\" class=\"button button--theme-primary-yellow button--withIconLeft button--size-small\">\n            <span class=\"button__icon icon icon-ticket\"><\/span>\n            <p class=\"button__text typo-16 f-600\">Kup bilet<\/p>\n        <\/a>\n    <\/div>\n    <\/div>                                    <\/div>\n                                <\/div>\n                                                            <div class=\"tickets-slider__sliderItem swiper-slide\"\n                                    data-id=\"80366\"\n                                    data-name=\"Puchar \u015awiata w skokach narciarskich 2026\/2027\"\n                                    data-brand=\"Polski Zwi\u0105zek Narciarski\"\n                                    data-category=\"sport\"\n                                    data-subcategory=\"pozostale\"\n                                    data-city=\"Wis\u0142a, Zakopane\"\n                                    data-venue=\"Skocznia Narciarska im. 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<\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h2><b>Dieta to doskona\u0142e uzupe\u0142nienie<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Bez czego jeszcze nie ma profesjonalnego zawodnika MMA? Oczywi\u015bcie bez odpowiedniej diety! Samodzielnie uk\u0142adacie plany \u017cywieniowe i nie macie energii na treningach? Chyba pora to zmieni\u0107? <strong>Rozwi\u0105zaniem b\u0119dzie dla Was wykwalifikowany dietetyk, specjalizuj\u0105cy si\u0119 w uk\u0142adaniu jad\u0142ospis\u00f3w i plan\u00f3w dietetycznych dla sportowc\u00f3w. Ekspresowo obliczy on Wasze zapotrzebowanie kaloryczne, bior\u0105c pod uwag\u0119 m.in. prowadzony przez Was tryb \u017cycia i treningi.<\/strong> W Waszej diecie z pewno\u015bci\u0105 znajdzie si\u0119 du\u017co b\u0142onnika, zdrowych t\u0142uszcz\u00f3w, bia\u0142ka, w\u0119glowodan\u00f3w, magnezu, wapnia, potasu, cynku i witamin. Raz na zawsze zapomnijcie o s\u0142odyczach, s\u0142onych przek\u0105skach i regularnym spo\u017cywaniu fast-food\u00f3w, a otw\u00f3rzcie si\u0119 na nabia\u0142, orzechy, warzywa, kasze, owoce, mi\u0119so, ryby i produkty pe\u0142noziarniste. Nie bez znaczenia jest te\u017c spo\u017cywanie sporej ilo\u015bci p\u0142yn\u00f3w (najlepiej minimum 2,5 litra wody dziennie).\u00a0<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"image-block  section-margin-32\" >\n        <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                                <div class=\"image-block__container\">\n                    <div class=\"image-block__wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105.jpg\" class=\"attachment-full size-full\" alt=\"Kulisy przygotowa\u0144 do walki MMA\" srcset=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105.jpg 1920w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105-1024x576.jpg 1024w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105-1536x864.jpg 1536w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105-1280x720.jpg 1280w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105-500x281.jpg 500w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105-632x356.jpg 632w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105-300x169.jpg 300w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_2374958543-e1708432314105-768x432.jpg 768w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n                                            <div class=\"image-block__caption typo-12\">Fot. Shutterstock\/PeopleImages.com &#8211; Yuri A<\/div>\n                                    <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n    <section class=\"events-carousel-block  section-margin-32\"\n        data-events-carousel\n        data-settings='{\"per_view\":5}'\n        data-item-list-name=\"Karuzela niska Polecamy na eBilet.pl\"\n        data-item-list-id=\"karuzela_niska Polecamy na eBilet.pl\"\n        >\n        <div class=\"container\">\n                            <div class=\"row\">\n                    <div class=\"col-24\">\n                        <div class=\"events-carousel-block__title\">\n                            <h2 class=\"typo-h2\">Polecamy na eBilet.pl<\/h2>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                        <div class=\"row\">\n                <div class=\"col-24\">\n                    <div class=\"events-carousel-block__events\">\n                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swiper-wrapper\">\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"28104\"\n                                        data-name=\"Ostrzesz\u00f3w Boxing Night\"\n                                        data-brand=\"MAT SPRINT Mateusz Borek\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Ostrzesz\u00f3w\"\n                                        data-venue=\"Hala Sportowa przy Szkole podstawowej nr 2\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/boxing-night\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ryaluy0z\/g26-656x369-1-a11b9e91-5fe6-4434-97fd-fa3decc057a6.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Ostrzesz\u00f3w Boxing Night<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Ostrzesz\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"101167\"\n                                        data-name=\"BFC 19\"\n                                        data-brand=\"BASEMENTFIGHTCIRCLE Sp. z o.o\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Rzesz\u00f3w\"\n                                        data-venue=\"Rubin Club\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/basement-fight-circle\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/binb4ipk\/ok_adka-poziom-e258046b-8d09-4f1c-b4e4-491cd62d7529.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>BFC 19<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Rzesz\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"215288\"\n                                        data-name=\"DWM 11 Hydrated by OSHEE\"\n                                        data-brand=\"DWM SP\u00d3\u0141KA Z OGRANICZON\u0104 ODPOWIEDZIALNO\u015aCI\u0104\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Koszalin\"\n                                        data-venue=\"Hala Widowiskowo-Sportowa w Koszalinie\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/dwm-hydrated-by-oshee\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/oikcchh2\/dwm11_656x369-8b70efbf-668a-4acd-b56b-a0663a76e751.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>DWM 11 Hydrated by OSHEE<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Koszalin<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"46917\"\n                                        data-name=\"KnockOut Boxing Night 47\"\n                                        data-brand=\"KnockOut Promotions\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Pomigacze\"\n                                        data-venue=\"Maj\u0105tek Howieny\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/knockout-boxing-night\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/djyjvd2f\/kbn47-656-369-f6c583c6-37a4-4a20-b124-1d8e8af04880.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>KnockOut Boxing Night 47<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Pomigacze<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"27726\"\n                                        data-name=\"XTB KSW 123\"\n                                        data-brand=\"Federacja KSW\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Szczecin\"\n                                        data-venue=\"Enea Arena\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/ksw-mma\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ckdb0bwo\/ksw123_656x369-kopia-3a9f9546-628b-476e-aea6-bb55e83f12fe.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>XTB KSW 123<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Szczecin<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"133400\"\n                                        data-name=\"Rocky Boxing Night Andrzejki\"\n                                        data-brand=\"Rocky SP. Z O.O.\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Sopot\"\n                                        data-venue=\"Hotel Sheraton w Sopocie\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/gala-rocky-boxing-night\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ndzbefbx\/17-ce4c32c3-32c4-46fb-81c9-f93526e75cf4.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Rocky Boxing Night Andrzejki<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Sopot<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"179828\"\n                                        data-name=\"XTB KSW 124\"\n                                        data-brand=\"Federacja KSW\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Gliwice\"\n                                        data-venue=\"PreZero Arena Gliwice\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/gala-ksw\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/0xjmalbg\/ksw124_656x369-kopia-b3f82dc6-b803-4d54-ab6d-59a0f02a3f3b.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>XTB KSW 124<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Gliwice<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"events-carousel-block__pagination\">\n                        <div class=\"swiper-pagination slider-pagination\" data-events-carousel-pagination><\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h2><b>Co z psychologi\u0105?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Przygotowanie motoryczne to jedno, natomiast r\u00f3wnie istotny dla wojownika MMA jest trening mentalny. Co w zwi\u0105zku z tym? <strong>Przyda si\u0119 Wam wsp\u00f3\u0142praca z trenerami mentalnymi, psychologami i psychoterapeutami, aby umiej\u0119tnie przygotowa\u0107 si\u0119 do czekaj\u0105cego Was starcia.<\/strong> Nie mo\u017cecie przed takim pojedynkiem zablokowa\u0107 si\u0119 psychicznie lub te\u017c nadmiernie &#8220;podpala\u0107&#8221; i nak\u0142ada\u0107 na siebie niepotrzebn\u0105 presj\u0119, bo to Wasz rywal wyjdzie z klatki z podniesion\u0105 r\u0119k\u0105, a tego chyba nie chcecie? W przygotowaniu mentalnym du\u017c\u0105 wag\u0119 przywi\u0105zuje si\u0119 do:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>bojowego nastawienia<\/strong> \u2013 musicie wierzy\u0107 w sw\u00f3j sukces oraz w to, \u017ce zdo\u0142acie pokona\u0107 ka\u017cdego przeciwnika, nawet gdy wygl\u0105da na du\u017co mocniejszego od Was. Nieodpowiednie nastawienie do treningu lub walki z g\u00f3ry skazuje Was na kl\u0119sk\u0119,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>wizualizacji w\u0142asnych poczyna\u0144<\/strong> \u2013 starajcie si\u0119 wizualizowa\u0107 w umy\u015ble nadchodz\u0105ce pojedynki i wybiera\u0107 w nich takie techniki oraz strategie, kt\u00f3re oka\u017c\u0105 si\u0119 dla Was najbardziej efektywne. Wyobra\u017acie sobie, \u017ce wychodzicie z oktagonu jako zwyci\u0119zcy, a zwi\u0119kszycie swoje szanse na to, \u017ce dok\u0142adnie tak si\u0119 stanie!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>skupienia i koncentracji<\/strong> \u2013 je\u015bli cho\u0107 na chwil\u0119 przestaniecie si\u0119 skupia\u0107 na taktyce, technice i konkretnym pojedynku, szybko zostaniecie pos\u0142ani na deski.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Jak widzicie nie pozostaje Wam nic innego, jak po\u0142\u0105czenie trzech wskazanych wy\u017cej element\u00f3w. To najprostsza droga do sukcesu dla przysz\u0142ego zawodnika MMA.<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"events-slider-block  section-margin-32\" data-events-slider-block data-carousel-title=\"Gor\u0105ce wydarzenia\" data-carousel-type=\"karuzela_z_t\u0142em\" data-item-list-name=\"Karuzela z t\u0142em Gor\u0105ce wydarzenia\" data-item-list-id=\"karuzela_z_t\u0142em Gor\u0105ce wydarzenia\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"events-slider-block__wrapper\">\n                                            <div class=\"events-slider-block__bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637.jpg\" class=\"attachment-full size-full\" alt=\"Fot.\" srcset=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637.jpg 1920w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1024x576.jpg 1024w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1536x864.jpg 1536w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1280x720.jpg 1280w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-500x281.jpg 500w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-632x356.jpg 632w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-308x174.jpg 308w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n                                                                <div class=\"events-slider-block__top\">\n                                                            <div class=\"events-slider-block__title desktop\">\n                                    <h2 class=\"typo-h2\">Gor\u0105ce wydarzenia<\/h2>\n                                <\/div>\n                                                                                        <div class=\"events-slider-block__title mobile\">\n                                    <h2 class=\"typo-h2\">Gor\u0105ce wydarzenia<\/h2>\n                                <\/div>\n                                                    <\/div>\n                                                            <div class=\"events-slider-block__main\">\n                        <div class=\"events-slider-block__nav events-slider-block__nav--prev\">\n                            <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-events-prev>\n                                <span class=\"button__icon icon icon-chevron-left\"><\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"events-slider-block__nav events-slider-block__nav--next\">\n                            <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-events-next>\n                                <span class=\"button__icon icon icon-chevron-right\"><\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"events-slider-block__slider\">\n                            <div class=\"swiper\" data-events-slider>\n                                <div class=\"events-slider-block__sliderWrapper swiper-wrapper\">\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/teatr\/musicale\/wielki-gatsby\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/5eihaojx\/552x736-c1222f1c-09f0-4f58-a3ca-98b5badf4b8b.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Wielki Gatsby<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/pop\/chanpan\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/lzvpi4d1\/chanpan-ebilet-strona-wydarzenia-pion-warszawa-1-63b24252-f44e-4ba9-b1ec-88eb49311f02.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Chanpan<\/p>\n            <\/div>\n            <div class=\"card-event__date\">13.03.2027-13.03.2027<\/div>\n            <div class=\"card-event__location\">Warszawa<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/houk\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/vrdifxjz\/wydarzenie-za-2026-houk-03-11_ebilet-552x736-c2c0d9d6-61af-406a-ac5e-745e03fe35b9.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>HOUK + Walu\u015bKraksaKryzys<\/p>\n            <\/div>\n            <div class=\"card-event__date\">03.11.2026-03.11.2026<\/div>\n            <div class=\"card-event__location\">Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/napalm-death\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/bz1fxiu3\/napalm-death-ebilet-strona-wydarzenia-pion-wroc_aw.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Napalm Death &#8211; Campaign for Musical Destruction <\/p>\n            <\/div>\n            <div class=\"card-event__date\">20.11.2026-20.11.2026<\/div>\n            <div class=\"card-event__location\">Krak\u00f3w, Wroc\u0142aw<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/maciej-zakoscielny\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/54yjhtb5\/552x736_maciej-zako_cielny-muzycznie-297c75e3-7ff9-4d3c-bd69-47b01468d840.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Maciej Zako\u015bcielny muzycznie<\/p>\n            <\/div>\n            <div class=\"card-event__date\">28.10.2026-28.10.2026<\/div>\n            <div class=\"card-event__location\">Pozna\u0144, Szczecin<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                         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swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/rammstein-tribute-symphonic-show\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/m4fpcxhh\/1080_1440-1-959c4983-25c6-4ff6-8dbc-0ce37b31df6d.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>RCZ Rammstein Tribute Symphonic Show<\/p>\n            <\/div>\n            <div class=\"card-event__date\">21.11.2026-21.11.2026<\/div>\n            <div class=\"card-event__location\">Gda\u0144sk, Gdynia, Warszawa i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/kenny-garrett\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/v1jf50g3\/600x850-33-1-555bb7c2-3a8e-4e3b-a1b4-16d891eeeece.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Ethno Jazz Festival: Kenny Garrett \u2013 Sounds from the Ancestors<\/p>\n            <\/div>\n            <div class=\"card-event__date\">16.03.2027-16.03.2027<\/div>\n            <div class=\"card-event__location\">Wroc\u0142aw<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/opera-operetka\/gala-operowa\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/upep01ak\/ebilet-552x736-gala-operowa-knapczyk-eb-aa3872aa-1b03-4f4b-b1ae-0fd8be6a1b1e.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Wielka Gala Operowa: Krzysztof Knapczyk, Carmen, La Traviata, Turandot<\/p>\n            <\/div>\n            <div class=\"card-event__date\">05.11.2026-05.11.2026<\/div>\n            <div class=\"card-event__location\">Bia\u0142ystok, Che\u0142m, Gda\u0144sk i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/strauss-gala\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/fj1pnqre\/02_johann_strauss_552x736_ebilet-2-e92b5754-acde-474c-a349-c818cef7a2bf.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Koncert Wiede\u0144ski \u2013 Johann Strauss Gala<\/p>\n            <\/div>\n            <div class=\"card-event__date\">28.12.2026-28.12.2026<\/div>\n            <div class=\"card-event__location\">Bia\u0142a Podlaska, Bia\u0142ystok, Bielsk Podlaski i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/madmans-esprit\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/zfepdlid\/552x736-mespire-6212eb4c-f2ca-44b2-9855-27eee05bba2a.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Madmans Esprit<\/p>\n            <\/div>\n            <div class=\"card-event__date\">05.02.2027-05.02.2027<\/div>\n            <div class=\"card-event__location\">Krak\u00f3w, Warszawa<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/pop\/misia-furtak\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/hxfbf1mw\/552x736-1-da04a4c5-1c89-48bf-a479-ecc75e1990ec.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Misia Furtak<\/p>\n            <\/div>\n            <div class=\"card-event__date\">27.02.2027-27.02.2027<\/div>\n            <div class=\"card-event__location\">Chorz\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/10-tenorow\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/a1anueju\/552x736px-ebilet-1-8fbd8a7e-817a-4169-b37d-08e8ebf4b169.webp\" alt=\"\">\n        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src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/33hbm3na\/552x736-2-878a1e6c-defe-4da4-84bb-7bc4043d571e.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Grzegorz Turnau w duecie z Robertem Kubiszynem<\/p>\n            <\/div>\n            <div class=\"card-event__date\">10.04.2027-10.04.2027<\/div>\n            <div class=\"card-event__location\">Chorz\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/elektro-techno\/fedde-le-grand\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/jf2mknav\/552x736px-2-1-a3bab739-658b-4e27-96c9-a8eb59ebe5fd.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Fedde Le Grand<\/p>\n            <\/div>\n            <div class=\"card-event__date\">14.11.2026-14.11.2026<\/div>\n            <div class=\"card-event__location\">Pozna\u0144<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                <\/div>\n                            <\/div>\n                        <\/div>\n                        <div class=\"events-slider-block__events swiper\" data-events-events-descriptions>\n                            <div class=\"events-slider-block__eventsWrapper swiper-wrapper\">\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/teatr\/musicale\/wielki-gatsby\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Wielki Gatsby<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                                                            <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\"><\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/pop\/chanpan\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Chanpan<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        13.03.2027-13.03.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Warszawa<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/houk\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>HOUK + Walu\u015bKraksaKryzys<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        03.11.2026-03.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/napalm-death\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Napalm Death &#8211; Campaign for Musical Destruction <\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        20.11.2026-31.01.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w, Wroc\u0142aw<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/maciej-zakoscielny\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Maciej Zako\u015bcielny muzycznie<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        28.10.2026-02.12.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Pozna\u0144, Szczecin<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/rodzina\/spektakle-dla-dzieci\/wanna-archimedesa\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Wanna Archimedesa<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        07.11.2026-07.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Gda\u0144sk<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/rammstein-tribute-symphonic-show\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>RCZ Rammstein Tribute Symphonic Show<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        21.11.2026-24.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Gda\u0144sk, Gdynia, Warszawa i inne<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/kenny-garrett\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Ethno Jazz Festival: Kenny Garrett \u2013 Sounds from the Ancestors<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        16.03.2027-16.03.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Wroc\u0142aw<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/klasyka\/opera-operetka\/gala-operowa\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Wielka Gala Operowa: Krzysztof Knapczyk, Carmen, La Traviata, Turandot<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        05.11.2026-08.12.2028                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Bia\u0142ystok, Che\u0142m, Gda\u0144sk i inne<\/div>\n                                <\/div>\n                                                        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target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Madmans Esprit<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        05.02.2027-07.02.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w, Warszawa<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/pop\/misia-furtak\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Misia Furtak<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        27.02.2027-27.02.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Chorz\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/10-tenorow\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>10 Tenor\u00f3w &quot;Z mi\u0142o\u015bci do kobiet&quot;<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        08.03.2027-11.03.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w, Pozna\u0144, Wa\u0142brzych<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/piosenka\/grzegorz-turnau\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Grzegorz Turnau w duecie z Robertem Kubiszynem<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        10.04.2027-10.04.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Chorz\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a 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<\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Ka\u017cda walka MMA rz\u0105dzi si\u0119 swoimi prawami i zawodnicy nigdy nie wiedz\u0105, co przydarzy im si\u0119 w oktagonie. Pojedynek mo\u017ce si\u0119 zako\u0144czy\u0107 s\u0119dziowskim werdyktem lub te\u017c rozstrzygnie si\u0119 ju\u017c po kilkunastu sekundach \u2013 nokautem. Do takich walk trzeba si\u0119 jednak bardzo solidnie przygotowa\u0107. Bez systematycznego treningu, przemy\u015blanej diety i psychologii nawet nie macie co my\u015ble\u0107 o wchodzeniu do klatki, poniewa\u017c szybko oka\u017ce si\u0119, \u017ce Wasze marzenia o byciu prawdziwym fighterem zostan\u0105 brutalnie zweryfikowane.<\/p>\n","protected":false},"author":7,"featured_media":1761,"comment_status":"open","ping_status":"open","sticky":false,"template":"page-templates\/article-default.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"article_tag":[73,108,106],"article_type":[559],"class_list":["post-1760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","article_tag-mma","article_tag-psychologia","article_tag-sporty-walki","article_type-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/posts\/1760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/comments?post=1760"}],"version-history":[{"count":3,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/posts\/1760\/revisions"}],"predecessor-version":[{"id":19069,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/posts\/1760\/revisions\/19069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/media\/1761"}],"wp:attachment":[{"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/media?parent=1760"}],"wp:term":[{"taxonomy":"article_tag","embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/article_tag?post=1760"},{"taxonomy":"article_type","embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/article_type?post=1760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}