{"id":1731,"date":"2024-01-25T13:03:35","date_gmt":"2024-01-25T12:03:35","guid":{"rendered":"https:\/\/ebilet.mda.pl\/?p=1731"},"modified":"2025-10-06T19:57:25","modified_gmt":"2025-10-06T18:57:25","slug":"sztuki-walki-a-samoobrona-czy-trening-mma-jest-skuteczna-forma-obrony","status":"publish","type":"post","link":"https:\/\/www.ebilet.pl\/now\/sztuki-walki-a-samoobrona-czy-trening-mma-jest-skuteczna-forma-obrony\/","title":{"rendered":"Sztuki walki a samoobrona: Czy trening MMA jest skuteczn\u0105 form\u0105 obrony?"},"content":{"rendered":"\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h2><b>MMA nauczy Was sprytu i przygotuje do obrony przed silniejszymi przeciwnikami<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Wiecie, \u017ce nie zawsze musicie by\u0107 silniejsi od Waszych przeciwnik\u00f3w, aby ich pokona\u0107? Jest w tym du\u017co racji, poniewa\u017c niekiedy wystarcz\u0105 Wam:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>szybko\u015b\u0107,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>wytrzyma\u0142o\u015b\u0107,\u00a0<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>precyzja w wyprowadzaniu i zadawaniu cios\u00f3w,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>wydolno\u015b\u0107,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>umiej\u0119tno\u015bci techniczne,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>uniki.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Je\u015bli agresor nie b\u0119dzie mia\u0142 \u017cadnego do\u015bwiadczenia w sportach walki, prawdopodobnie szybko si\u0119 zm\u0119czy, a Wy b\u0119dziecie mogli to wykorzysta\u0107. Dzia\u0142ajcie cierpliwie i polegajcie na kondycji zdobytej na treningach MMA. Waszym najwi\u0119kszym rywalem podczas ataku b\u0119dzie brak cierpliwo\u015bci i sprytu.<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"tickets-slider  section-margin-32\"\n    data-tickets-slider\n    data-item-list-name=\"Karuzela z buttonami\"\n    data-item-list-id=\"karuzela_z_buttonami\"\n    >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"tickets-slider__main\">\n                    <div class=\"tickets-slider__nav tickets-slider__nav--prev\">\n                        <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-tickets-slider-prev>\n                            <span class=\"button__icon icon icon-chevron-left\"><\/span>\n                        <\/div>\n                    <\/div>\n                    <div class=\"tickets-slider__nav tickets-slider__nav--next\">\n                        <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-tickets-slider-next>\n                            <span class=\"button__icon icon icon-chevron-right\"><\/span>\n                        <\/div>\n                    <\/div>\n                    <div class=\"tickets-slider__slider swiper\" data-tickets-slider-slider>\n                        <div class=\"tickets-slider__sliderWrapper swiper-wrapper\">\n                                                            <div class=\"tickets-slider__sliderItem swiper-slide\"\n                                    data-id=\"38728\"\n                                    data-name=\"Silesia Memoria\u0142 Kamili Skolimowskiej\"\n                                    data-brand=\"Fundacja Kamili Skolimowskiej\"\n                                    data-category=\"sport\"\n                                    data-subcategory=\"lekkoatletyka\"\n                                    data-city=\"Chorz\u00f3w\"\n                                    data-venue=\"Superauto.pl Stadion \u015al\u0105ski\">\n                                    <div class=\"tickets-slider__sliderCard\">\n                                        \n<div class=\"card-ticket\">\n        <div class=\"card-ticket__image\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/lekkoatletyka\/memorial-kamili-skolimowskiej\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/4taoln1g\/silesia_pion-f249552f-7bdc-4112-8ba2-0a9340698d65.webp\" alt=\"Plakat wydarzenia\" \/>\n        <\/a>\n    <\/div>\n             \n    <div class=\"card-ticket__link\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/lekkoatletyka\/memorial-kamili-skolimowskiej\" class=\"button button--theme-primary-yellow button--withIconLeft button--size-small\">\n            <span class=\"button__icon icon icon-ticket\"><\/span>\n            <p class=\"button__text typo-16 f-600\">Kup bilet<\/p>\n        <\/a>\n    <\/div>\n    <\/div>                                    <\/div>\n                                <\/div>\n                                                            <div class=\"tickets-slider__sliderItem swiper-slide\"\n                                    data-id=\"80366\"\n                                    data-name=\"Puchar \u015awiata w skokach narciarskich 2026\/2027\"\n                                    data-brand=\"Polski Zwi\u0105zek Narciarski\"\n                                    data-category=\"sport\"\n                                    data-subcategory=\"pozostale\"\n                                    data-city=\"Wis\u0142a, Zakopane\"\n                                    data-venue=\"Skocznia Narciarska im. 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<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h2><b>MMA \u0142\u0105czy w sobie wiele ciekawych technik i strategii<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Co oka\u017ce si\u0119 dla Was najbardziej efektywn\u0105 form\u0105 obrony przed atakiem? Po\u0142\u0105czenie zaj\u0119\u0107 MMA z samoobron\u0105. Mo\u017cecie o to poprosi\u0107 Waszego klubowego trenera lub te\u017c po prostu chodzi\u0107 na takie zaj\u0119cia oddzielnie. <strong>Najniebezpieczniejsza jest kompleksowo wyszkolona osoba, kt\u00f3r\u0105 trudno b\u0119dzie czymkolwiek zaskoczy\u0107, nawet w ciemnej uliczce.<\/strong> B\u0105d\u017acie takimi osobami i nie czekajcie na to co si\u0119 wydarzy, tylko kontrolujcie wszystko od A do Z. Mieszane sztuki walki \u0142\u0105cz\u0105 w sobie wiele technik i strategii, a ucz\u0119szczaj\u0105c na treningi MMA nauczycie si\u0119:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>wyprowadzania cios\u00f3w pi\u0119\u015bciami,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0142\u0105czenia unik\u00f3w z szybkimi kontrami,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>wysokich i niskich kopni\u0119\u0107,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>widowiskowych rzut\u00f3w i walki w parterze,<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>stosowania kluczy i d\u017awigni.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>Znacie takie poj\u0119cia, jak &#8220;kimura&#8221;, &#8220;balacha&#8221;, &#8220;krucyfiks&#8221; oraz &#8220;anakonda&#8221;?<\/strong> Niekt\u00f3rzy z Was na pewno wiedz\u0105 o czym mowa, a kto jeszcze nigdy nie mia\u0142 z nimi styczno\u015bci powinien o nie podpyta\u0107 w szk\u00f3\u0142kach MMA. Takie techniki mog\u0105 si\u0119 Wam bardzo przyda\u0107!<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"image-block  section-margin-32\" >\n        <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                                <div class=\"image-block__container\">\n                    <div class=\"image-block__wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999.jpg\" class=\"attachment-full size-full\" alt=\"Walka MMA w klatce\" srcset=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999.jpg 1920w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999-1024x576.jpg 1024w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999-1536x864.jpg 1536w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999-1280x720.jpg 1280w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999-500x281.jpg 500w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999-632x356.jpg 632w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999-300x169.jpg 300w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/01\/shutterstock_408377176-e1708433829999-768x432.jpg 768w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n                                            <div class=\"image-block__caption typo-12\">Fot. Shutterstock\/Leeloona<\/div>\n                                    <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h2><b>MMA nauczy Was cierpliwo\u015bci, opanowania i skupienia<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Jeste\u015bcie zwolennikami has\u0142a, i\u017c najlepsz\u0105 obron\u0105 jest atak? Pewnie w niekt\u00f3rych sytuacjach ma to odzwierciedlenie w rzeczywisto\u015bci, ale przy nag\u0142ym ataku agresora lepiej nie dzia\u0142a\u0107 w po\u015bpiechu i brawurowo si\u0119 na niego rzuca\u0107. <strong>Treningi MMA nie zrobi\u0105 z Was os\u00f3b agresywnych i konfliktowych, lecz stworz\u0105 z Was wojownika szanuj\u0105cego innych zawodnik\u00f3w.<\/strong> Od tej pory b\u0119dziecie cierpliwi, opanowani i skupieni na wyznaczonym celu. Tylko w taki spos\u00f3b mo\u017cecie pokona\u0107 silniejszego przeciwnika, kt\u00f3ry niespodziewanie Was zaatakuje. Na pocz\u0105tku dajcie si\u0119 mu wyszumie\u0107, a gdy zabraknie mu si\u0142y i kondycji, wykorzystajcie jedn\u0105 z poznanych technik MMA i szybko zako\u0144czcie pojedynek.<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n    <section class=\"events-carousel-block  section-margin-32\"\n        data-events-carousel\n        data-settings='{\"per_view\":5}'\n        data-item-list-name=\"Karuzela niska Polecamy na eBilet.pl\"\n        data-item-list-id=\"karuzela_niska Polecamy na eBilet.pl\"\n        >\n        <div class=\"container\">\n                            <div class=\"row\">\n                    <div class=\"col-24\">\n                        <div class=\"events-carousel-block__title\">\n                            <h2 class=\"typo-h2\">Polecamy na eBilet.pl<\/h2>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                        <div class=\"row\">\n                <div 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class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/vzqjwqrt\/sbn43_656x369px_60kb-4230f882-bd15-48f2-a51b-90f1e49bd35c.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Suzuki Boxing Night 43 &#8211; Polska vs. W\u0142ochy w Krakowie<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"101167\"\n                                        data-name=\"BFC 19\"\n                                        data-brand=\"BASEMENTFIGHTCIRCLE Sp. z o.o\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Rzesz\u00f3w\"\n                                        data-venue=\"Rubin Club\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/basement-fight-circle\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/binb4ipk\/ok_adka-poziom-e258046b-8d09-4f1c-b4e4-491cd62d7529.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>BFC 19<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Rzesz\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"215288\"\n                                        data-name=\"DWM 11 Hydrated by OSHEE\"\n                                        data-brand=\"DWM SP\u00d3\u0141KA Z OGRANICZON\u0104 ODPOWIEDZIALNO\u015aCI\u0104\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Koszalin\"\n                                        data-venue=\"Hala Widowiskowo-Sportowa w Koszalinie\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/dwm-hydrated-by-oshee\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/oikcchh2\/dwm11_656x369-8b70efbf-668a-4acd-b56b-a0663a76e751.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>DWM 11 Hydrated by OSHEE<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Koszalin<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"46917\"\n                                        data-name=\"KnockOut Boxing Night 47\"\n                                        data-brand=\"KnockOut Promotions\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Pomigacze\"\n                                        data-venue=\"Maj\u0105tek Howieny\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/knockout-boxing-night\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/djyjvd2f\/kbn47-656-369-f6c583c6-37a4-4a20-b124-1d8e8af04880.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>KnockOut Boxing Night 47<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Pomigacze<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"27726\"\n                                        data-name=\"XTB KSW 123\"\n                                        data-brand=\"Federacja KSW\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Szczecin\"\n                                        data-venue=\"Enea Arena\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/ksw-mma\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ckdb0bwo\/ksw123_656x369-kopia-3a9f9546-628b-476e-aea6-bb55e83f12fe.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>XTB KSW 123<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Szczecin<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"133400\"\n                                        data-name=\"Rocky Boxing Night Andrzejki\"\n                                        data-brand=\"Rocky SP. Z O.O.\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Sopot\"\n                                        data-venue=\"Hotel Sheraton w Sopocie\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/gala-rocky-boxing-night\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ndzbefbx\/17-ce4c32c3-32c4-46fb-81c9-f93526e75cf4.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Rocky Boxing Night Andrzejki<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Sopot<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"52000\"\n                                        data-name=\"MB Boxing Night 30 \u2013 The Battle Of Legnica\"\n                                        data-brand=\"MAT SPRINT Mateusz Borek\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Legnica\"\n                                        data-venue=\"Hala Widowiskowo-Sportowa OSiR w Legnicy\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/mb-boxing-night\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/4maajgbm\/mb-boxing-night-30-legnica-656x369-fc66d389-2504-4ec7-b98f-a788a119f4e6.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>MB Boxing Night 30 \u2013 The Battle Of Legnica<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Legnica<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"179828\"\n                                        data-name=\"XTB KSW 124\"\n                                        data-brand=\"Federacja KSW\"\n                                        data-category=\"sport\"\n                                        data-subcategory=\"sporty-walki\"\n                                        data-city=\"Gliwice\"\n                                        data-venue=\"PreZero Arena Gliwice\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-walki\/gala-ksw\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/0xjmalbg\/ksw124_656x369-kopia-b3f82dc6-b803-4d54-ab6d-59a0f02a3f3b.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>XTB KSW 124<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Gliwice<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"events-carousel-block__pagination\">\n                        <div class=\"swiper-pagination slider-pagination\" data-events-carousel-pagination><\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h2><b>MMA doda Wam odwagi<\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Co jeszcze przemawia za systematycznymi treningami MMA? Oczywi\u015bcie to, \u017ce mieszane sztuki walki dodadz\u0105 Wam odwagi.<\/strong> Jednocze\u015bnie nie b\u0119dziecie szuka\u0107 niepotrzebnych konflikt\u00f3w na ulicy, lecz b\u0119dziecie mieli pe\u0142n\u0105 \u015bwiadomo\u015b\u0107 tego, \u017ce obronicie siebie i bliskich, np. na jakiej\u015b imprezie, gdy znajdziecie si\u0119 w towarzystwie pijanych i szukaj\u0105cych zaczepki m\u0119\u017cczyzn. Znaj\u0105c podstawowe techniki samoobrony, b\u0119dziecie du\u017co spokojniejsi i pewni siebie.\u00a0<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"events-slider-block  section-margin-32\" data-events-slider-block data-carousel-title=\"Gor\u0105ce wydarzenia\" data-carousel-type=\"karuzela_z_t\u0142em\" data-item-list-name=\"Karuzela z t\u0142em Gor\u0105ce wydarzenia\" data-item-list-id=\"karuzela_z_t\u0142em Gor\u0105ce wydarzenia\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"events-slider-block__wrapper\">\n                                            <div class=\"events-slider-block__bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637.jpg\" class=\"attachment-full size-full\" alt=\"Fot.\" srcset=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637.jpg 1920w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1024x576.jpg 1024w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1536x864.jpg 1536w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1280x720.jpg 1280w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-500x281.jpg 500w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-632x356.jpg 632w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-308x174.jpg 308w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n                                                                <div class=\"events-slider-block__top\">\n                                                            <div class=\"events-slider-block__title desktop\">\n                                    <h2 class=\"typo-h2\">Gor\u0105ce wydarzenia<\/h2>\n                                <\/div>\n                                                                                        <div class=\"events-slider-block__title mobile\">\n                                    <h2 class=\"typo-h2\">Gor\u0105ce wydarzenia<\/h2>\n                                <\/div>\n                                                    <\/div>\n                                                            <div class=\"events-slider-block__main\">\n                        <div class=\"events-slider-block__nav events-slider-block__nav--prev\">\n                            <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-events-prev>\n                                <span class=\"button__icon icon icon-chevron-left\"><\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"events-slider-block__nav 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<div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/5eihaojx\/552x736-c1222f1c-09f0-4f58-a3ca-98b5badf4b8b.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Wielki Gatsby<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hip-hop-rap\/kukon\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/nvpbplow\/552x736-097e091c-3711-4fd0-a85f-ca1713561917.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Kukon &#8211; Dom\u00f3wa na Ogrodach<\/p>\n            <\/div>\n            <div class=\"card-event__date\">10.11.2026-10.11.2026<\/div>\n            <div class=\"card-event__location\">Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-druzynowe\/kpr-legionowo\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/52fgzeyx\/bilety-3-1-2489d516-dedf-4a2d-b3c3-9d1c6e33601e-1-d626e443-38ce-4da9-987d-212b9d5723e2.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Zepter KPR Legionowo \u2013 Handball Stal Mielec<\/p>\n            <\/div>\n            <div class=\"card-event__date\">14.11.2026-14.11.2026<\/div>\n            <div class=\"card-event__location\">Legionowo<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-druzynowe\/mks-bedzin\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/nsrhizgb\/portal-1-1.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Nowak-Mosty MKS B\u0119dzin &#8211; Sezon 2026\/2027<\/p>\n            <\/div>\n            <div class=\"card-event__date\">06.11.2026-06.11.2026<\/div>\n            <div class=\"card-event__location\">B\u0119dzin<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/piosenka\/polskie-klasyki\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/szll3ukh\/polskie-klasyki-1-e85a1377-6679-4396-b011-81787ea0c286.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Koncert fortepianowy przy \u015bwiecach: Polskie Klasyki<\/p>\n            <\/div>\n            <div class=\"card-event__date\">08.11.2026-08.11.2026<\/div>\n            <div class=\"card-event__location\">Pozna\u0144, \u0141\u00f3d\u017a, Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/koncert-wiedenski-z-gwiazdami\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ul4dympf\/02_gwiazdy_552x736_ebilet-327e282c-0628-4f29-a08a-1df6397916ba.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Koncert Wiede\u0144ski z Gwiazdami 2027<\/p>\n            <\/div>\n            <div class=\"card-event__date\">29.12.2026-29.12.2026<\/div>\n            <div class=\"card-event__location\">Bydgoszcz, Warszawa, Pozna\u0144 i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/deep-purple-alice-cooper-europe\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/4zhpdikm\/forever_loud_-4_5-1-ae7ff8b4-aaa1-4d1f-a2a7-fda38d9add13.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Forever Loud: Deep Purple, Alice Cooper, Europe<\/p>\n            <\/div>\n            <div class=\"card-event__date\">16.06.2027-16.06.2027<\/div>\n            <div class=\"card-event__location\">Gliwice<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/chor-mnichow-przy-swiecach\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/tdcaq21f\/552x736-4d4d7bb9-0b0b-4e3f-af32-c072f0e68654.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Ch\u00f3r Mnich\u00f3w przy \u015bwiecach<\/p>\n            <\/div>\n            <div class=\"card-event__date\">02.11.2026-02.11.2026<\/div>\n            <div class=\"card-event__location\">Pozna\u0144, Konin, Stalowa Wola i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/kury\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/dzvlsuqr\/kury_552x736-d934abe6-606a-456f-a21a-35257831036a.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Kury &#8211; Bizarne Pastora\u0142ki<\/p>\n            <\/div>\n            <div class=\"card-event__date\">10.12.2026-10.12.2026<\/div>\n            <div class=\"card-event__location\">Katowice<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/depeche-mode-tribute\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ggfdwl0u\/552x736_ebilet_1-1f0ae28b-601f-4046-9a47-b8e1574adf4e.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>101 Voices \u2013 Depeche Mode Special Tribute<\/p>\n            <\/div>\n            <div class=\"card-event__date\">06.03.2027-06.03.2027<\/div>\n            <div class=\"card-event__location\">Gliwice<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/antoni-gralak-quartet\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ztappm2k\/gralak_552x736-1-a5e18344-c2ce-4822-8318-e37e2151c6b6.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Antoni Gralak Quartet<\/p>\n            <\/div>\n            <div class=\"card-event__date\">29.11.2026-29.11.2026<\/div>\n            <div class=\"card-event__location\">Katowice<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-motorowe\/street-meeting-show\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/q2lhdxvp\/sreet-meeting-seria-3-33-42167313-a29e-4b41-be4a-590ef6a883f2.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Street Show 2027<\/p>\n            <\/div>\n            <div class=\"card-event__date\">29.05.2027-29.05.2027<\/div>\n            <div class=\"card-event__location\">Gda\u0144sk<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/mistrzowie-fortepianu\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ttlfp2si\/552x736-mistrzowie-fortepianu-85bb55be-541b-44a1-b8f7-8e51e751d900.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Mistrzowie Fortepianu &#8211; Podr\u00f3\u017c od Bacha po Rachamninoffa<\/p>\n            <\/div>\n            <div class=\"card-event__date\">09.01.2027-09.01.2027<\/div>\n            <div class=\"card-event__location\">Gda\u0144sk, Sosnowiec, Warszawa i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/koncert-chopinowski-w-ciemnosci\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/s1zlbuii\/ebilet-552x736-1-04a2384c-ccd2-4ac7-8e0c-8c622a2cc1bb.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Koncert Chopinowski w Ciemno\u015bci: Zamknij oczy. Us\u0142ysz wi\u0119cej.<\/p>\n            <\/div>\n            <div class=\"card-event__date\">05.12.2026-05.12.2026<\/div>\n            <div class=\"card-event__location\">Gda\u0144sk, Warszawa, Sosnowiec i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/hex-girlfriend\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/eosafdkw\/hex-girlfriend-ebilet-strona-wydarzenia-pion-warszawa-9516e1f0-9569-4888-837f-e17d7c437f80.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Hex Girlfriend<\/p>\n            <\/div>\n            <div class=\"card-event__date\">18.03.2027-18.03.2027<\/div>\n            <div class=\"card-event__location\">Warszawa<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                <\/div>\n                            <\/div>\n                        <\/div>\n                        <div class=\"events-slider-block__events swiper\" data-events-events-descriptions>\n                            <div class=\"events-slider-block__eventsWrapper swiper-wrapper\">\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/teatr\/musicale\/wielki-gatsby\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Wielki Gatsby<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                                                            <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\"><\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hip-hop-rap\/kukon\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Kukon &#8211; Dom\u00f3wa na Ogrodach<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        10.11.2026-10.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-druzynowe\/kpr-legionowo\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Zepter KPR Legionowo \u2013 Handball Stal Mielec<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        14.11.2026-14.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Legionowo<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-druzynowe\/mks-bedzin\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Nowak-Mosty MKS B\u0119dzin &#8211; Sezon 2026\/2027<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        06.11.2026-06.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">B\u0119dzin<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/piosenka\/polskie-klasyki\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Koncert fortepianowy przy \u015bwiecach: Polskie Klasyki<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        08.11.2026-06.12.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Pozna\u0144, \u0141\u00f3d\u017a, Krak\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/koncert-wiedenski-z-gwiazdami\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Koncert Wiede\u0144ski z Gwiazdami 2027<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        29.12.2026-03.02.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Bydgoszcz, Warszawa, Pozna\u0144 i inne<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/deep-purple-alice-cooper-europe\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Forever Loud: Deep Purple, Alice Cooper, Europe<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        16.06.2027-16.06.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Gliwice<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/chor-mnichow-przy-swiecach\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Ch\u00f3r Mnich\u00f3w przy \u015bwiecach<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        02.11.2026-23.04.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Pozna\u0144, Konin, Stalowa Wola i inne<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/kury\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Kury &#8211; Bizarne Pastora\u0142ki<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        10.12.2026-10.12.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Katowice<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/depeche-mode-tribute\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>101 Voices \u2013 Depeche Mode Special Tribute<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        06.03.2027-06.03.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Gliwice<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/antoni-gralak-quartet\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Antoni Gralak Quartet<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        29.11.2026-29.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Katowice<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/sport\/sporty-motorowe\/street-meeting-show\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Street Show 2027<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        29.05.2027-29.05.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Gda\u0144sk<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/mistrzowie-fortepianu\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Mistrzowie Fortepianu &#8211; Podr\u00f3\u017c od Bacha po Rachamninoffa<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        09.01.2027-18.03.2029                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Gda\u0144sk, Sosnowiec, Warszawa i inne<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/klasyka\/koncert\/koncert-chopinowski-w-ciemnosci\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Koncert Chopinowski w Ciemno\u015bci: Zamknij oczy. 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Spotkanie z agresorem oko w oko potrafi sparali\u017cowa\u0107 najsilniejszego cz\u0142owieka. Co mo\u017ce Wam pom\u00f3c? Oczywi\u015bcie regularne treningi MMA, na kt\u00f3rych nauczycie si\u0119 techniki, unik\u00f3w, kopni\u0119\u0107, wyprowadzania cios\u00f3w, walki w parterze czy te\u017c akcji kombinacyjnych.<\/p>\n","protected":false},"author":7,"featured_media":1733,"comment_status":"open","ping_status":"open","sticky":false,"template":"page-templates\/article-default.php","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"article_tag":[73,105,106],"article_type":[559],"class_list":["post-1731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","article_tag-mma","article_tag-samoobrona","article_tag-sporty-walki","article_type-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/posts\/1731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/comments?post=1731"}],"version-history":[{"count":3,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/posts\/1731\/revisions"}],"predecessor-version":[{"id":19073,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/posts\/1731\/revisions\/19073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/media\/1733"}],"wp:attachment":[{"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/media?parent=1731"}],"wp:term":[{"taxonomy":"article_tag","embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/article_tag?post=1731"},{"taxonomy":"article_type","embeddable":true,"href":"https:\/\/www.ebilet.pl\/now\/wp-json\/wp\/v2\/article_type?post=1731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}