{"id":16454,"date":"2024-05-07T23:58:17","date_gmt":"2024-05-07T22:58:17","guid":{"rendered":"https:\/\/www.ebilet.pl\/now\/?p=16454"},"modified":"2024-05-20T11:25:58","modified_gmt":"2024-05-20T10:25:58","slug":"stand-up-a-terapia-jak-humor-moze-pomoc-w-radzeniu-sobie-z-trudnosciami-zyciowymi","status":"publish","type":"post","link":"https:\/\/www.ebilet.pl\/now\/stand-up-a-terapia-jak-humor-moze-pomoc-w-radzeniu-sobie-z-trudnosciami-zyciowymi\/","title":{"rendered":"Stand-up a terapia: Jak humor mo\u017ce pom\u00f3c w radzeniu sobie z trudno\u015bciami \u017cyciowymi?"},"content":{"rendered":"\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h2><strong>Wytchnienie czy ucieczka?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Niekt\u00f3rzy uwa\u017caj\u0105, \u017ce uciekanie od problem\u00f3w to nie jest rozwi\u0105zanie. <\/span><b>Ale czy ka\u017cda chwila wytchnienia, kt\u00f3rej tak potrzebujemy, jest ucieczk\u0105? <\/b><span style=\"font-weight: 400;\">Sprawd\u017amy to. Wyobra\u017a sobie, \u017ce:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">jeste\u015b tat\u0105 i trafi\u0142e\u015b z dzieckiem do szpitala,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">zbierasz pieni\u0105dze na leczenie,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">straci\u0142e\u015b prac\u0119\u2026<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Czy ci\u0105gle zamartwianie si\u0119 w tych sytuacjach to dobre rozwi\u0105zanie? Niekoniecznie. <\/span><b>My\u015blenie o tym, jak bardzo jest Ci \u017ale, wcale nie poprawi Twojej sytuacji (a mo\u017ce j\u0105 wr\u0119cz pogorszy\u0107). <\/b><span style=\"font-weight: 400;\">To, czego potrzebujesz, to chocia\u017c chwilowe wytchnienie od problem\u00f3w. Nie jest to ucieczka, a przerwa, bez kt\u00f3rej pogr\u0105\u017cysz si\u0119 w cierpieniu bez dna.\u00a0<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"tickets-slider  section-margin-32\"\n    data-tickets-slider\n    data-item-list-name=\"Karuzela z buttonami\"\n    data-item-list-id=\"karuzela_z_buttonami\"\n    >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"tickets-slider__main\">\n                    <div class=\"tickets-slider__nav tickets-slider__nav--prev\">\n                        <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-tickets-slider-prev>\n                            <span class=\"button__icon icon icon-chevron-left\"><\/span>\n                        <\/div>\n                    <\/div>\n                    <div class=\"tickets-slider__nav tickets-slider__nav--next\">\n                        <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-tickets-slider-next>\n                            <span class=\"button__icon icon icon-chevron-right\"><\/span>\n                        <\/div>\n                    <\/div>\n                    <div class=\"tickets-slider__slider swiper\" data-tickets-slider-slider>\n                        <div class=\"tickets-slider__sliderWrapper swiper-wrapper\">\n                                                            <div class=\"tickets-slider__sliderItem swiper-slide\"\n                                    data-id=\"129853\"\n                                    data-name=\"Beksi\u0144ski.Live\"\n                                    data-brand=\"L2L Sp z o.o.\"\n                                    data-category=\"widowiska\"\n                                    data-subcategory=\"inne\"\n                                    data-city=\"Warszawa, Wroc\u0142aw\"\n                                    data-venue=\"Hala COS Torwar \">\n                                    <div class=\"tickets-slider__sliderCard\">\n                                        \n<div class=\"card-ticket\">\n        <div class=\"card-ticket__image\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/inne\/beksinski-live\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/rcpokc02\/552x736-2026-04-27t161822058.webp\" alt=\"Plakat wydarzenia\" \/>\n        <\/a>\n    <\/div>\n             \n    <div class=\"card-ticket__link\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/inne\/beksinski-live\" class=\"button button--theme-primary-yellow button--withIconLeft button--size-small\">\n            <span class=\"button__icon icon icon-ticket\"><\/span>\n            <p class=\"button__text typo-16 f-600\">Kup bilet<\/p>\n        <\/a>\n    <\/div>\n    <\/div>                                    <\/div>\n                                <\/div>\n                                                            <div class=\"tickets-slider__sliderItem swiper-slide\"\n                                    data-id=\"149215\"\n                                    data-name=\"Kabaret Moralnego Niepokoju - 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Oboje na chwil\u0119 zapomnicie, gdzie jeste\u015bcie i b\u0119dzie Wam lepiej na sercu.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Je\u015bli zbierasz pieni\u0105dze na leczenie i jest Ci z tym bardzo trudno, zr\u00f3b list\u0119 przyjemno\u015bci. Cho\u0107 problem b\u0119dzie chcia\u0142 wyj\u015b\u0107 na pierwszy plan, nie dopu\u015b\u0107 do tego, by przej\u0105\u0142 Twoje \u017cycie. Pogr\u0105\u017canie w rozpaczy nie sprawi, \u017ce nagle przyb\u0119dzie Ci pieni\u0119dzy. A robienie przyjemnych rzeczy mo\u017ce sprawi\u0107, \u017ce ten trudny czas b\u0119dzie cho\u0107 odrobin\u0119 lepszy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Je\u015bli straci\u0142e\u015b prac\u0119, u\u017calanie si\u0119 nad sob\u0105 jej nie przywr\u00f3ci. Zamiast tego aktywnie szukaj nowej, rozwijaj si\u0119, a przede wszystkim \u017cyj dalej. Bez tego utkniesz w miejscu! Je\u015bli zadbasz o swoje samopoczucie, b\u0119dziesz wypada\u0142 o wiele lepiej na rozmowach o prac\u0119 i b\u0119dzie Ci \u0142atwiej znale\u017a\u0107 zatrudnienie.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>Sam widzisz, \u017ce jest mn\u00f3stwo rozwi\u0105za\u0144, kt\u00f3re pomog\u0105 Ci na chwil\u0119 zapomnie\u0107 o trudno\u015bciach. <\/b><span style=\"font-weight: 400;\">Podkre\u015blmy to raz jeszcze: te sposoby nie sprawi\u0105, \u017ce problemy znikn\u0105, tylko przez moment strac\u0105 nieco na znaczeniu, by\u015bmy mogli zregenerowa\u0107 si\u0142y do dalszej walki. A jak ma si\u0119 do tego stand-up?<\/span><\/p>\n<h2><strong>Stand-up a \u017cyciowe trudno\u015bci<\/strong><\/h2>\n<p><b>Rol\u0105 stand-upu jest wprowadzi\u0107 do naszego \u017cycia nieco rado\u015bci, humoru i \u015bmiechu.<\/b><span style=\"font-weight: 400;\"> Gdy ju\u017c znajdziesz takiego komika, kt\u00f3ry trafia w tw\u00f3j gust, sp\u0119dzenie na jego wyst\u0119pie kilkudziesi\u0119ciu minut jest gwarancj\u0105 dobrego humoru.\u00a0<\/span><\/p>\n<p><b>A co w przypadku, gdy zmagasz si\u0119 z trudno\u015bciami, przez kt\u00f3re trudno Ci si\u0119 chocia\u017cby u\u015bmiechn\u0105\u0107 (nie m\u00f3wi\u0105c ju\u017c o \u015bmianiu si\u0119 do rozpuku)?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">W takich sytuacjach wyst\u0119p stand-upera mo\u017ce sprawi\u0107, \u017ce na chwil\u0119 si\u0119 uspokoisz i przestaniesz my\u015ble\u0107 o tym, co czeka na Ciebie w \u201eprawdziwym \u017cyciu\u201d. Nie musisz wybucha\u0107 \u015bmiechem. Mo\u017cesz po prostu s\u0142ucha\u0107 i skupia\u0107 si\u0119 na tym, co m\u00f3wi stand-uper, jak si\u0119 porusza, jak wygl\u0105da. Taka intencjonalna koncentracja pozwoli Ci na wyrzucenie z g\u0142owy tych my\u015bli, kt\u00f3re zaburzaj\u0105 Twoj\u0105 r\u00f3wnowag\u0119. A kto wie, by\u0107 mo\u017ce jednak si\u0119 u\u015bmiechniesz? Przecie\u017c rado\u015b\u0107 jest zara\u017aliwa!<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n    <section class=\"events-carousel-block  section-margin-32\"\n        data-events-carousel\n        data-settings='{\"per_view\":5}'\n        data-item-list-name=\"Karuzela niska Polecamy na eBilet\"\n        data-item-list-id=\"karuzela_niska Polecamy na eBilet\"\n        >\n        <div class=\"container\">\n                            <div class=\"row\">\n                    <div class=\"col-24\">\n                        <div class=\"events-carousel-block__title\">\n                            <h2 class=\"typo-h2\">Polecamy na eBilet<\/h2>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                        <div class=\"row\">\n                <div class=\"col-24\">\n                    <div class=\"events-carousel-block__events\">\n                        <div class=\"events-carousel-block__nav 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                     <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"52272\"\n                                        data-name=\"Szymon Majewski \u2013 Kto panu to zrobi\u0142?\"\n                                        data-brand=\"Adria Art\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Opole, Pozna\u0144\"\n                                        data-venue=\"Kinoteatr Apollo\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/szymon-majewski\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/3gshisd5\/ebilet_656x369_szymon-majewski_kto-panu-to-zrobi_-caa115eb-66fc-4b7a-8cd3-d6acc3578cc2.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Szymon Majewski \u2013 Kto panu to zrobi\u0142?<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Opole, Pozna\u0144<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"127326\"\n                                        data-name=\"Tomasz Karolak Stand Up\"\n                                        data-brand=\"ART JM SP\u00d3\u0141KA Z OGRANICZON\u0104 ODPOWIEDZIALNO\u015aCI\u0104\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Nowy Dw\u00f3r Gda\u0144ski, Toru\u0144\"\n                                        data-venue=\"\u017bu\u0142awski O\u015brodek Kultury\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/spotkanie-z-tomaszem-karolakiem\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/3lkchnpg\/karolak-656x369-ebilet-a5b41d74-d403-4199-adbd-c40652d92162.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Tomasz Karolak Stand Up<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Nowy Dw\u00f3r Gda\u0144ski, Toru\u0144<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"77638\"\n                                        data-name=\"Mariusz Ka\u0142amaga - Mamo! Papier si\u0119 ko\u0144czy!\"\n                                        data-brand=\"ESKANDER\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Brzeg, Busko-Zdr\u00f3j, Che\u0142mno i inne\"\n                                        data-venue=\"Namys\u0142owski O\u015brodek Kultury\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/mariusz-kalamaga\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/lvwlqddw\/mk_poziom-80eba20e-0d7c-4057-bd4a-4373ee264ea8.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Mariusz Ka\u0142amaga &#8211; Mamo! Papier si\u0119 ko\u0144czy!<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Brzeg, Busko-Zdr\u00f3j, Che\u0142mno i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"170971\"\n                                        data-name=\"Marcin Zbigniew Wojciech ,,Bez Nazwisk Prosz\u0119\u2019\u2019\"\n                                        data-brand=\"Marek Wojciech Projects\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Bieru\u0144, Gdynia, G\u0142ubczyce i inne\"\n                                        data-venue=\"Mys\u0142owicki O\u015brodek Kultury\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/marcin-zbigniew-wojciech-nowy-program\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/fj2a2urn\/marcin-zbigniew-wojciech-stand-up-nowy-program-bez-nazwisk-prosze-656-x-369-px.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Marcin Zbigniew Wojciech ,,Bez Nazwisk Prosz\u0119\u2019\u2019<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Bieru\u0144, Gdynia, G\u0142ubczyce i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"59955\"\n                                        data-name=\"Robert Kor\u00f3lczyk \u2013 Bo co ludzie powiedz\u0105?\"\n                                        data-brand=\"Marek Wojciech Projects\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Krak\u00f3w, Orzesze, Tarnowskie G\u00f3ry\"\n                                        data-venue=\"Klub Kwadrat\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/robert-korolczyk\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/yx5frhzz\/robert-kor_lczyk-656-x-369-px.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Robert Kor\u00f3lczyk \u2013 Bo co ludzie powiedz\u0105?<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Krak\u00f3w, Orzesze, Tarnowskie G\u00f3ry<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"204669\"\n                                        data-name=\"Stand-up w 58: Mateusz Czeklewski &amp; Krzysztof Ofierzy\u0144ski\"\n                                        data-brand=\"Klub 58\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Pozna\u0144\"\n                                        data-venue=\"Klub 58\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/stand-up-w-58\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/rd4ewfqe\/ebilet-2.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Stand-up w 58: Mateusz Czeklewski &#038; Krzysztof Ofierzy\u0144ski<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Pozna\u0144<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"211951\"\n                                        data-name=\"Tomek Biskup \u2013 Stand-up na \u017cywo\"\n                                        data-brand=\"KOSTA SP\u00d3\u0141KA Z OGRANICZON\u0104 ODPOWIEDZIALNO\u015aCI\u0104\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Krak\u00f3w\"\n                                        data-venue=\"Piwnica pod Z\u0142ot\u0105 Pip\u0105\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/stand-up-po-krakowsku\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/2amiqbtv\/656-369-ebilet-1-dbc13324-8094-441c-afbb-31d1ffc7292a.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Tomek Biskup \u2013 Stand-up na \u017cywo<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"116334\"\n                                        data-name=\"Katarzyna Pakosi\u0144ska \u2013 Trzy Dekady \u015amiechu\"\n                                        data-brand=\"Sztukoteka\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Mi\u0119dzych\u00f3d\"\n                                        data-venue=\"Biblioteka Publiczna i Centrum Animacji Kultury im. J. D. Janock\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/katarzyna-pakosinska\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ni3dzzzn\/ebilet_3dekady_solo_656_369_t1.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Katarzyna Pakosi\u0144ska \u2013 Trzy Dekady \u015amiechu<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Mi\u0119dzych\u00f3d<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"212796\"\n                                        data-name=\"Tomasz Karolak stand up - Mi\u0142o\u015b\u0107 Ci wszystkiego nie wybaczy\"\n                                        data-brand=\"Lizard King\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Toru\u0144\"\n                                        data-venue=\"Lizard King\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/tomasz-karolak\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/nl4pxrbm\/656x369-1-x-29388178-7499-4457-a11f-4a13a7574384.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Tomasz Karolak stand up &#8211; Mi\u0142o\u015b\u0107 Ci wszystkiego nie wybaczy<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Toru\u0144<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-carousel-block__sliderItem swiper-slide\"\n                                        data-id=\"208309\"\n                                        data-name=\"Krzysztof Knapczyk \u201eNie umiem by\u0107 doros\u0142y\u201d\"\n                                        data-brand=\"Agencja Kreatywna Barbara Knapczyk\"\n                                        data-category=\"widowiska\"\n                                        data-subcategory=\"stand-up\"\n                                        data-city=\"Bia\u0142ystok, Gda\u0144sk, Kielce i inne\"\n                                        data-venue=\"Filharmonia \u015awi\u0119tokrzyska im. Oskara Kolberga w Kielcach\">\n                                        \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/widowiska\/stand-up\/krzysztof-knapczyk\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/zddba3ps\/656x369-ebilet-1-09e2fb1b-c3b4-4d0a-a7c1-8150d615477b.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Krzysztof Knapczyk \u201eNie umiem by\u0107 doros\u0142y\u201d<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\">Bia\u0142ystok, Gda\u0144sk, Kielce i inne<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"events-carousel-block__pagination\">\n                        <div class=\"swiper-pagination slider-pagination\" data-events-carousel-pagination><\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n<section class=\"text-block  section-margin-32\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"text-block__content\"><h3><strong>Czy wypada si\u0119 \u015bmia\u0107?<\/strong><\/h3>\n<p><b>A co je\u015bli w Twojej sytuacji nie wypada si\u0119 \u015bmia\u0107?<\/b><span style=\"font-weight: 400;\"> Co\u015b trudnego dzieje si\u0119 w Twoim \u017cyciu, a Ty masz czelno\u015b\u0107 i\u015b\u0107 na stand-up i jeszcze si\u0119 cieszy\u0107? Jak mo\u017cesz? Ano\u2026 normalnie. <\/span><b>Mo\u017cesz si\u0119 \u015bmia\u0107, nawet jak ca\u0142y \u015bwiat wali Ci si\u0119 na g\u0142ow\u0119. <\/b><span style=\"font-weight: 400;\">\u015amiech nie jest zakazany. Nawet, gdy dosz\u0142o do zamachu na WTC, komicy i ich publiczno\u015bci \u015bmiali si\u0119 z tego, co si\u0119 sta\u0142o. I bynajmniej nie by\u0142o to bagatelizowanie ca\u0142ej sytuacji.<\/span><b> To by\u0142 po prostu spos\u00f3b radzenia sobie z naprawd\u0119 trudnymi emocjami.\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Czasem masz do wyboru: \u015bmia\u0107 si\u0119, albo p\u0142aka\u0107. I wydaje CI si\u0119 wtedy, \u017ce p\u0142acz jest bardziej na miejscu. Tylko, jak wcze\u015bniej wspomnieli\u015bmy, ten p\u0142acz niczego nie zmienia (chyba, \u017ce faktycznie po kilkunastu minutach poczujesz ulg\u0119 i wr\u00f3cisz do \u017cycia). Za to <\/span><b>odrobina \u015bmiechu mo\u017ce podnie\u015b\u0107 Ci\u0119 na duchu i sprawi\u0107, \u017ce b\u0119dziesz mia\u0142 wi\u0119cej si\u0142 do walki o kolejny dzie\u0144<\/b><span style=\"font-weight: 400;\">, i jeszcze kolejny, i jeszcze jeden. A\u017c w ko\u0144cu pewnego dnia si\u0119 obudzisz i stwierdzisz, \u017ce podo\u0142a\u0142e\u015b swoim problemom.\u00a0<\/span><\/p>\n<h2><strong>Stand-up na gorsze dni: w domu czy na \u017cywo?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Mo\u017cesz zastanawia\u0107 si\u0119, sk\u0105d wzi\u0105\u0107 si\u0142y do wyj\u015bcia z domu. Cierpisz tak bardzo, \u017ce trudno jest Ci podnie\u015b\u0107 si\u0119 z \u0142\u00f3\u017cka\u2026 W takiej sytuacji w pierwszej kolejno\u015bci polecamy Ci spotka\u0107 si\u0119 z terapeut\u0105, kt\u00f3ry b\u0119dzie potrafi\u0142 Ci pom\u00f3c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A je\u015bli ju\u017c korzystasz z pomocy lub nie jest a\u017c tak \u017ale, mo\u017cesz spr\u00f3bowa\u0107 sp\u0119dzi\u0107 czas z jakim\u015b stand-uperem. <\/span><b>Nie masz ochoty wychodzi\u0107 z domu? W takim razie w\u0142\u0105cz co\u015b na YouTubie i sprawd\u017a, czy to rozrywka dla Ciebie. <\/b><span style=\"font-weight: 400;\">Je\u015bli tego nie czujesz, mo\u017cesz poszuka\u0107 kogo\u015b innego lub zrezygnowa\u0107. Ale jest du\u017ca szansa, \u017ce si\u0119 u\u015bmiechniesz i sp\u0119dzisz przyjemnie czas (nawet je\u015bli le\u017cysz w \u0142\u00f3\u017cku w pi\u017camie, kt\u00f3rej nie \u015bci\u0105ga\u0142e\u015b od 3 dni).\u00a0<\/span><\/p>\n<p><b>Czujesz si\u0119 na tyle na si\u0142ach, by wyj\u015b\u0107 z domu?<\/b><span style=\"font-weight: 400;\"> Kup bilet na wyst\u0119p i wybierz si\u0119 na niego z kim\u015b bliskim (b\u0119dzie Ci \u0142atwiej w razie kryzysu). Wyj\u015bcie z domu i zmiana \u015brodowiska mo\u017ce wp\u0142yn\u0105\u0107 pozytywnie na Tw\u00f3j nastr\u00f3j. Postaraj si\u0119 cho\u0107 na chwil\u0119 zostawi\u0107 problemy w domu i skupi\u0107 si\u0119 na prze\u017cyciu, kt\u00f3re b\u0119dzie trwa\u0142o przez najbli\u017cszy czas.\u00a0<\/span><\/p>\n<h2><\/h2>\n<p><span style=\"font-weight: 400;\">Stand-up nie jest lekiem na smutek czy depresj\u0119 (to bardzo ci\u0119\u017cka choroba, kt\u00f3rej nie mo\u017cna bagatelizowa\u0107!). Ale mo\u017ce pom\u00f3c w odzyskaniu r\u00f3wnowagi (cho\u0107 na chwil\u0119).<\/span><\/p>\n<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"events-slider-block  section-margin-32\" data-events-slider-block data-carousel-title=\"Nowo\u015bci na eBilet\" data-carousel-type=\"karuzela_z_t\u0142em\" data-item-list-name=\"Karuzela z t\u0142em Nowo\u015bci na eBilet\" data-item-list-id=\"karuzela_z_t\u0142em Nowo\u015bci na eBilet\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-24\">\n                <div class=\"events-slider-block__wrapper\">\n                                            <div class=\"events-slider-block__bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637.jpg\" class=\"attachment-full size-full\" alt=\"Fot.\" srcset=\"https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637.jpg 1920w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1024x576.jpg 1024w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1536x864.jpg 1536w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-1280x720.jpg 1280w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-500x281.jpg 500w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-632x356.jpg 632w, https:\/\/www.ebilet.pl\/now\/app\/uploads\/2024\/04\/shutterstock_1308510637-308x174.jpg 308w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n                                                                <div class=\"events-slider-block__top\">\n                                                            <div class=\"events-slider-block__title desktop\">\n                                    <h2 class=\"typo-h2\">Nowo\u015bci na eBilet<\/h2>\n                                <\/div>\n                                                                                        <div class=\"events-slider-block__title mobile\">\n                                    <h2 class=\"typo-h2\">Nowo\u015bci na eBilet<\/h2>\n                                <\/div>\n                                                    <\/div>\n                                                            <div class=\"events-slider-block__main\">\n                        <div class=\"events-slider-block__nav events-slider-block__nav--prev\">\n                            <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-events-prev>\n                                <span class=\"button__icon icon icon-chevron-left\"><\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"events-slider-block__nav events-slider-block__nav--next\">\n                            <div class=\"button button--withIcon button--theme-white-blur button--size-fixed-48\" data-events-next>\n                                <span class=\"button__icon icon icon-chevron-right\"><\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"events-slider-block__slider\">\n                            <div class=\"swiper\" data-events-slider>\n                                <div class=\"events-slider-block__sliderWrapper swiper-wrapper\">\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/festiwale\/orange-warsaw-festival\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/10tfavkl\/owf27_wejs-cie_portal_552x736.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Orange Warsaw Festival 2027<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/teatr\/musicale\/wielki-gatsby\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/5eihaojx\/552x736-c1222f1c-09f0-4f58-a3ca-98b5badf4b8b.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Wielki Gatsby<\/p>\n            <\/div>\n            <div class=\"card-event__date\"><\/div>\n            <div class=\"card-event__location\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/spiety-koncert\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/pfrjldxq\/552-x-736_spiety_zbiorczy_v06-3d5d60da-08a8-44f5-a942-e5ec9427e18f.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>SPI\u0118TY\/WY I ONI Inny Koncert<\/p>\n            <\/div>\n            <div class=\"card-event__date\">25.10.2026-25.10.2026<\/div>\n            <div class=\"card-event__location\">Katowice, Szczecin, Warszawa<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/muzyka-filmowa\/midnight-in-new-york\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ukwh0nn4\/552x736_eb_midnight-in-new-york-39208a52-4c50-4a81-8c92-cd3b5640d115.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Midnight in New York<\/p>\n            <\/div>\n            <div class=\"card-event__date\">26.10.2026-26.10.2026<\/div>\n            <div class=\"card-event__location\">Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/piosenka\/kochajmy-starszych-panow\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/si1frm4x\/ebilet_552x736_kochajmy-starszych-pan_w-8ffc6954-6a62-4510-83c1-0a662ceae353.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Kochajmy Starszych Pan\u00f3w!<\/p>\n            <\/div>\n            <div class=\"card-event__date\">20.10.2026-20.10.2026<\/div>\n            <div class=\"card-event__location\">Wroc\u0142aw<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/klasyka\/muzyka-filmowa\/epicka-muzyka-z-gier-i-filmow\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/t40apahq\/552-x-736-px.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Epicka muzyka z gier i film\u00f3w<\/p>\n            <\/div>\n            <div class=\"card-event__date\">10.10.2026-10.10.2026<\/div>\n            <div class=\"card-event__location\">Katowice<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/pop\/muzyka-lany-del-rey-i-adele\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/xjklnto4\/552-x-736-px.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Fortepian przy \u015bwiecach: Lana Del Rey &#038; Adele<\/p>\n            <\/div>\n            <div class=\"card-event__date\">03.10.2026-03.10.2026<\/div>\n            <div class=\"card-event__location\">Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/artrosis\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/gtjjty3j\/wydarzenie-gwa-artrosis-02-10_ebilet-552x736-3983ec22-352f-4531-b935-435d496accae.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Artrosis + Caro Mane + Arthemore<\/p>\n            <\/div>\n            <div class=\"card-event__date\">02.10.2026-02.10.2026<\/div>\n            <div class=\"card-event__location\">Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/martyna-jakubowicz\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/ipnb1xot\/jakubowicz_552x736_e-bilet-1.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Martyna Jakubowicz <\/p>\n            <\/div>\n            <div class=\"card-event__date\">13.11.2026-13.11.2026<\/div>\n            <div class=\"card-event__location\">Sopot<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/pop\/tokio-hotel\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/i02j3uly\/tokio-hotel-552.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Tokio Hotel<\/p>\n            <\/div>\n            <div class=\"card-event__date\">19.08.2027-19.08.2027<\/div>\n            <div class=\"card-event__location\">Warszawa<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/the-moon-arises\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/qgsnm53f\/wydarzenie-gwa-moonarises-27-11_ebilet-552x736.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>The Moon Arises: Inverne, Sacrimonia, Insinistra<\/p>\n            <\/div>\n            <div class=\"card-event__date\">27.11.2026-27.11.2026<\/div>\n            <div class=\"card-event__location\">Krak\u00f3w<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/elektro-techno\/marsh\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/41ljo3gn\/dhf_marsh_552x736_260901-30abda66-60f2-4929-8500-51c9cbbb96b1.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Marsh &#8211; Wroclove Deep House Festival<\/p>\n            <\/div>\n            <div class=\"card-event__date\">16.10.2026-16.10.2026<\/div>\n            <div class=\"card-event__location\">Wroc\u0142aw<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/elektro-techno\/goodboys\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/3nklgmlb\/goodboys-ark-ebilet-strona-wydarzenia-pion-warszawa-309efe9c-3a67-4005-b534-f27bc08b93ee.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>ARK: Goodboys Live<\/p>\n            <\/div>\n            <div class=\"card-event__date\">27.11.2026-27.11.2026<\/div>\n            <div class=\"card-event__location\">Warszawa<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/comeback-kid\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/vhej3bqc\/comeback-kid-ebilet-strona-wydarzenia-pion-warszawa-9d020b70-f285-4f65-8525-b88f660e796c.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Comeback Kid<\/p>\n            <\/div>\n            <div class=\"card-event__date\">26.01.2027-26.01.2027<\/div>\n            <div class=\"card-event__location\">Warszawa<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                    <div class=\"events-slider-block__sliderItem swiper-slide\">\n                                    \n<div class=\"card-event  card-event--size-small\">\n        <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/dorian-concept\" target=\"_blank\" class=\"card-event__link\" rel=\"nofollow noopener\"><\/a>\n        <div class=\"card-event__wrapper\">\n        <div class=\"card-event__image\">\n            <img decoding=\"async\" src=\"https:\/\/www.ebilet.pl\/media\/cms\/media\/xvoaul3i\/dorian-concept-ebilet-strona-wydarzenia-pion-warszawa-7d496642-8daa-47da-a429-76bbfca8879d.webp\" alt=\"\">\n        <\/div>\n        <div class=\"card-event__data\">\n            <div class=\"card-event__name\">\n                <p>Dorian Concept<\/p>\n            <\/div>\n            <div class=\"card-event__date\">18.11.2026-18.11.2026<\/div>\n            <div class=\"card-event__location\">Warszawa<\/div>\n        <\/div>\n    <\/div>\n<\/div>                                    <\/div>\n                                                                <\/div>\n                            <\/div>\n                        <\/div>\n                        <div class=\"events-slider-block__events swiper\" data-events-events-descriptions>\n                            <div class=\"events-slider-block__eventsWrapper swiper-wrapper\">\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/festiwale\/orange-warsaw-festival\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Orange Warsaw Festival 2027<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                                                            <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\"><\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/teatr\/musicale\/wielki-gatsby\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Wielki Gatsby<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                                                            <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\"><\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/rock\/spiety-koncert\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>SPI\u0118TY\/WY I ONI Inny Koncert<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        25.10.2026-04.12.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Katowice, Szczecin, Warszawa<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/klasyka\/muzyka-filmowa\/midnight-in-new-york\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Midnight in New York<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        26.10.2026-26.10.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/piosenka\/kochajmy-starszych-panow\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Kochajmy Starszych Pan\u00f3w!<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        20.10.2026-20.10.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Wroc\u0142aw<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/klasyka\/muzyka-filmowa\/epicka-muzyka-z-gier-i-filmow\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Epicka muzyka z gier i film\u00f3w<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        10.10.2026-10.10.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Katowice<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/pop\/muzyka-lany-del-rey-i-adele\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Fortepian przy \u015bwiecach: Lana Del Rey &amp; Adele<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        03.10.2026-03.10.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/artrosis\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Artrosis + Caro Mane + Arthemore<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        02.10.2026-02.10.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/jazz-blues\/martyna-jakubowicz\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Martyna Jakubowicz <\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        13.11.2026-13.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Sopot<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/pop\/tokio-hotel\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Tokio Hotel<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        19.08.2027-19.08.2027                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Warszawa<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/hard-heavy\/the-moon-arises\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>The Moon Arises: Inverne, Sacrimonia, Insinistra<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        27.11.2026-27.11.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Krak\u00f3w<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/elektro-techno\/marsh\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n                                        <p>Marsh &#8211; Wroclove Deep House Festival<\/p>\n                                    <\/a>\n                                    <div class=\"events-slider-block__eventsDate\">\n                                        16.10.2026-16.10.2026                                    <\/div>\n                                    <div class=\"events-slider-block__eventsLocation\">Wroc\u0142aw<\/div>\n                                <\/div>\n                                                            <div class=\"events-slider-block__eventsItem swiper-slide\">\n                                    <a href=\"https:\/\/www.ebilet.pl\/muzyka\/elektro-techno\/goodboys\" target=\"_blank\" class=\"events-slider-block__eventsName\">\n              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Mo\u017cemy robi\u0107 to na r\u00f3\u017cne sposoby: wybieraj\u0105c si\u0119 na terapi\u0119 (i to rozwi\u0105zanie polecamy w ka\u017cdym przypadku!), rozmawiaj\u0105c z kim\u015b bliskim, pisz\u0105c dziennik czy szukaj\u0105c wytchnienia od problem\u00f3w. 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